PEAS are little jam-packed B1, B3, C, K and B11 vitamin balls.
Grown fresh in the months of May, June and July. And of course also available as a frozen product. A versatile legume for many dishes.
This dish is tongue-in-cheek delicious to lick your fingers at.
A surprising pea feast.

Prefer to listen to the recipe with JENeration at its JENs. With your mobile in the pocket and earbuds on,
you can go hands-free and prepare the dish. HOW IT WORKS.
For the supplies, click 👉► for INGREDIENTS. Everything in house? Then click on 👉► CREATE.



INGREDIENTS (2 persons)

  • Potato large 4x
  • Peas (frozen) 250 grams
  • Tomatoes 4x
  • Onions 2x
  • Garlic 2 cloves
  • Vegetable bouillonblock 1x
  • Black Pepper 2 tsp.
  • Kurkuma 2 tsp.
  • Nutmeg 2 tsp.
  • Djahé 2 tsp.
  • Red Chilli 1x
  • Cane sugar 2 tsp.
  • Sunflower oil 4 tbsp.
  • Jasmine rice (side dish) 100 gr.

◻︎Electric rice cooker
◻︎Carving knife
◻︎Cutting board
◻︎Lockable tray (left-over)

If you don't have an electric rice pan, follow the instructions on the package.
1. Cook the rice first.
2. Put the washed rice in the pan under a fingertip (index finger) of water.
3. Put the lid on the pan, switch on and the rest will do itself.
4. Rice ready. Using a rice spoon, spatula the rice loose from the side.
5. Put the lid back on the rice pan.

1. Wash, peel and dice the potatoes.
2. Wash the tomatoes, remove the core and cut into chunks.
4. Onion exterior clean, cut into small pieces.
5. Clean the garlic, chop finely chilli.
Preferably less spicy, remove the small seeds.

1. Heat the pan and add sunflower oil.
2. Add the potatoes and stock cube to the pan. Scoop until 1 whole.
Let it simmer for about 15 minutes on low heat. Stirring occasionally.
3. Add the onions, garlic, red chili and herbs. Stir until combined.
Leave to simmer for approx. 10 minutes.
4. Then add the peas and coarsely chopped tomatoes and cane sugar.
Gently stir everything together.
Let this simmer for 10 minutes. Stirring occasionally.
Dinner is ready. Spoon it up. Enjoy your meal!

TIP: Left-over. Store the left-over cooled in a sealable container in the fridge or freezer for another time.

Do you have any fun food tips or suggestions?👍 Welcome.
Click ►Message to JENs.
JENs may be busy cooking or testing her recipes.
She aims to reply to you within 48 hours.
Until JENs at JENs KookFun🍯. 

Weekly's brand-new YouTube TASTY FRIDAY from 12.00 to kick off the weekend.